Certifications: ACE, NASM, AAAI, ISMA, NFPT
Liz Frano has been a Certified Personal Trainer (CPT) for the past 8 years. She is certified by A.A.A.I. & I.S.M.A. (American Aerobic Assoc. Intl Sports Medicine), National Academy of Sports Medicine (NASM), National Federation of Professional Trainers (NFPT), A.C.E. (American Council on Exercise) (exercise for Older Adults) and courses in weight management and nutrition. In addition Liz has completed courses in Human Movement and our entire in house training course including the flexibility specialist program and functional assessment course.
Her specialties include women’s fitness, post surgical rehabilitation, postural assessments, functional rehabilitation, and weight loss. She is currently running boot camps at THE ARENA.