This is a five minute home workout with simple and affordable equipment that you can easily store.
Get special offers on the equipment used in the video by clicking the links below:
- Fit Simplify Resistance Loop Exercise 5 Bands with Instructional Booklet ,Carry Bag, eBook and Online Videos
- Tribe 11pc Resistance Band Set
- AmazonBasics High-Density Round Foam Roller
- Exercise Ball, LuxFit Premium EXTRA THICK Yoga Ball
- Dyna Disc Balance Cushion – Royal Blue
- Unipack Neoprene Dumbbells
- AmazonBasics Medicine Ball
- Sivan Health and Fitness 1/2-InchExtra Thick 71-Inch Long NBR Comfort Foam Yoga Mat
- The Step Original Aerobic Platform – Circuit Size
- Yes4All Balance Foam Pads – Choice: Large, XL and Multi Color
- TheraBand Rocker Board Stability and Balance Trainer