What is GABA and where is it found?
GABA is Gamma-Aminobutyric Acid, which is a neurotransmitter found in the Central Nervous System. Pharma GABA is utilized as a supplement since synthetic GABA has not been shown to be clinically effective. Pharma GABA is a natural form of GABA that has been fermented by a lactic acid bacteria called Lactobacillus hilgardii.
What are the benefits?
Pharma GABA is used to treat stress and anxiety, to improve concentration and alertness treat, and improve sleep quality. It is often used to treat ADHD and alleviate PMS symptoms. Additionally, some use Pharma GABA to treat hypertension, and to promote lean muscle mass and to burn fat.
Are there interactions with food or medications?
GABA should not be taken with anti-hypertensive medications or supplements.
Are there side effects?